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“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…”
“nice thing ’bout getting old(er)”
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opening a view of gratitude
exclusively available in “nice thing ’bout getting old(er)” via amazon books
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Thank you so much for stopping by.
Sincerely,
Adan Lerma
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INTEGRATING YOGA FITNESS AND THE ARTS
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gratitude for everything… even chaos because at the moment we realize we’re in chaos, it’s the moment of presence.. and knowing that is to know we’re ALIVE!!! Namaste!
beautifully said nikki, realizing when we’re in chaos and knowing we’re alive!
the universe seems an organized chaos to me : working within it’s own laws and structures, largely unknown, but always felt, since we’re a part of it
I loved it! i loved how you incorporated Sheila into your post. Thanks for the shout out.. chaos is crazy but perhaps also lovely
[chaos] may as well be lovely, it’s there
besides, it seems even chaos has it’s deep-embedded cosmic structure
just not often sure what it is
thanks nancy, your post was a natural flavored pure organic topping on a whirlwind post i’m glad i got done
yea, like my model
Thank you for this visual vinyasa! I will try it today on beach, your photo illustrations are very helpful.
I wish you all the best in your move and much happiness in your new home. Thank you for your loving kindness, you are a wonderful teacher.
you’re very kind, and must give much credit to both my patient model sheila
and my students who we’ll miss much