“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…”
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silversneakers yoga instructor course “yogastretch – stress reduction” — Part Two, Similarities & Conclusions
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INTEGRATING YOGA FITNESS AND THE ARTS
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As a Hatha Yoga teacher, Yoga Alliance, I would like to purchase a copy of Yoga Stretch- Instructor training as taught through Silver Sneakers. Please tell me how I may purchase a copy of the DVD for my class of Seniors in the mobile park in which I live. Thank You, Trish Mc Mahan
hi, trish, we got ours via taking the class through silversneakers
i’d suggest contacting them though, and seeing what you might be able to do; there’s evidently three different but related yoga classes they offer, all chair based
we use what we learned all the time, including for standing and mat classes
here’s some links, i hope you’ll find a way to do the class
http://silversneakers.com/
http://silversneakers.com/Home/Instructors.aspx
http://silversneakers.com/ContactUs.aspx
that way you can find out who to contact in your particular area of the country
best of luck and best wishes, hope it works out for you